Choose a protein powder that best suits you. This may be a dairy-free type like rice or pea protein powder, or a good-quality whey protein powder. Always avoid soy protein powders and any products that contain artificial sweeteners and flavors.

This healthy recipe was created by Nutritionist Danielle Minnebo. Danielle is a passionate cook and founder of Food to Nourish.

To find more of her tasty recipes and to view her range of products, visit www.foodtonourish.com.au.

Photo by Chelsea shapouri on Unsplash