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Four Apple Cider Vinegar Uses You Did Not Know

Written By  Go Vita

Learn about the Surprising Uses of Apple Cider Vinegar

Versatile vinegar is useful for beauty, health and household issues. How does Go Vita love apple cider vinegar?

Let us count the ways …

1. It is nutrient-rich

Raw, unfiltered apple cider vinegar is a tremendous source of minerals, particularly phosphorus, magnesium, sulphur, iron, silica and potassium, which support bone, immune, nerve and brain health. Frequent colds, headaches or susceptibility to illness, difficulty sleeping, signs of premature ageing, such as hair loss, brittle fingernails and muscle cramps or twitching, may all benefit from a daily booster shot of apple cider vinegar.

2. It is loaded with live enzymes and natural acids,

Apple Cider Vinegar has lots lives enzymes and natural acids such as malic acid, which help to play a role in preventing arthritis and excess mucus production, as well as potentially helping to lower LDL (“bad” cholesterol) and muscle stiffness. For indigestion, gas or gastric reflux try one teaspoon with a half cup of warm water before meals. 

3. It is a handy multipurpose household cleaner

That is right, you can use it as a multipurpose cleaner on dirty surfaces a mix of equal parts apple cider vinegar and water with a few drops of eucalyptus essential oil will leave surfaces sparkling clean. For polishing wood, mix a half cup of vinegar and a half cup olive oil. Try mixing one part apple cider vinegar with one part water, in a spray bottle, as a deodorising spray.

4. It is awesome as a beauty treatment too!

For pigmented, spotty, scarred or oily skin, simply add one part apple cider vinegar to four parts water. Apply to your skin with a cotton pad as a toner, rinsing off with warm water after ten minutes. For treating dull hair, combine one cup cool chamomile tea and one tablespoon apple cider vinegar. After conditioning rinse through hair for a shiny sheen. 

Information presented is for information purposes only and is not intended to replace advice or treatment from qualified healthcare professionals. The information is not intended to treat or diagnose. Always consult your healthcare professional before taking nutritional or herbal supplements. If you are pregnant, breastfeeding, have any allergies or diagnosed conditions, or are taking prescription medications, always consult your healthcare professional before taking nutritional or herbal supplements.

Apple Cider VINEGAR

  • 100% certified organic apples
  • Raw - Unfiltered
  • Fresh New Zeland Apples
  • pH = 3.0
  • Vegan friendly