Written By
Go Vita
recipe
Low FODMAP Roasted Vegetable Buddha Bowl
Savour this Low FODMAP Roasted Vegetable Buddha Bowl – a colourful blend of roasted veggies, quinoa, and greens, drizzled with zesty Low FODMAP Lemon-Tahini Dressing. Simple, satisfying, and perfect for your commitment to a happy and healthy you!
| PREP TIME | COOK TIME | SERVES | DIFFICULTY |
| 15 minutes | 25 min | 2 people | Easy |
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1 cup sweet potatoes, peeled and cubed
1 zucchini, sliced1 cup carrots, peeled and sliced
1 cup cherry tomatoes
2 tablespoons olive oil
Salt and pepper to taste
2 cups cooked quinoa
1 cup spinach or kale, chopped
Lemon-tahini dressing Lemon-Tahini Dressing
3 tsp tahini
2 tsp olive oil
3 tsp fresh lemon juice
2 tsp water
1/2 tsp pure maple syrup (or other low FODMAP sweetener)
Sprinkle of ground cumin
Pinch of salt and pepper to taste
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