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Chia Breakfast Jar Recipe
Chia Breakfast Jar Recipe
Start your day the simple, nourishing way. This Chia Prep Jar is a quick, make-ahead breakfast packed with plant-based goodness to fuel busy mornings and keep you satisfied for hours.
Looking for a breakfast that’s effortless, energising and ready when you are? This Chia Prep Jar is your go-to solution. Made with organic chia seeds, your choice of milk and topped with fresh fruit, it’s a nutrient-rich blend of fibre, plant-based protein and omega-3s designed to support steady energy throughout the morning.
Simply mix, refrigerate overnight and wake up to a creamy, delicious breakfast you can enjoy straight from the jar. Perfect for busy professionals, post-workout recovery or anyone wanting a wholesome start without the fuss.
Prep once. Fuel all morning. Feel the difference.
| PREP TIME | COOK TIME | SERVES | DIFFICULTY |
| 7 minutes | 2 hr | 1 people | Easy |
INGREDIENTS
2 tbsp Organic Road Chia Seeds
1 cup milk of choice
½ cup yoghurt (optional)
Fresh fruit, nuts or a drizzle of honey
METHOD
Mix chia seeds with milk in a jar. Add yoghurt if using. Refrigerate overnight (or at least 2 hours). Top with fruit, nuts and honey and enjoy straight from the jar.
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