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Recipes

Inspire your chef within, with our fresh and healthy recipe collection of guilt, vegan, gluten-free & Keto-friendly recipes! We are passionate about good health and want to share all the tips, tricks and insights we’ve accrued over more than 30 years as Australia’s leading health food retailer.

Inspire your chef within, with our fresh and healthy recipe collection of guilt, vegan, gluten-free & Keto-friendly recipes! We are passionate about good health and want to share all the tips, tricks and insights we’ve accrued over more than 30 years as Australia’s leading health food retailer.
recipes

Papaya, Lime & Chia Dip

Written By guest Amy Lee

Enjoy this sweet dip made by Amy Lee (from her Nourish in 5 cookbook) Perfect for jazzing up your fruit tray for an easy and unique party platter that'll be sure to impress your guests!

PREP TIME COOK TIME SERVES DIFFICULTY

15 minutes

10 min

8 people

Easy
INGREDIENTS
 

1 can of full fat coconut milk or cream by Organic Road (refrigerated overnight)

2 tbsp chia seeds by Organic Road 

2 tbsp sweetener of choice (maple syrup by Organic Road, coconut sugar, agave, etc)

1 tbsp pitaya powder

1/2 tsp vanilla extract

1/2 lime, squeezed

METHOD
  1. Scrape the creamy part of the canned coconut milk that has risen to the top, reserving or discarding the leftover water.
  2. Mix all ingredients together and refrigerate for a few a minutes to thicken.
About Go Vita
 

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Go Mag Issue 62
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Managing Menopause, Naturally
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