Wellness

Hub

We are passionate about good health and want to share all the tips, tricks and insights we’ve accrued over more than 30 years as Australia’s leading health food retailer. Please visit THE GO VITA WELLNESS HUB, for our latest podcasts, informative blogs, healthy recipes and the on-line version of our award-winning Go Magazine!

Roast Vegetable and Quinoa Salad

Written By

Go Vita

Learn how to prepare a delicious salad with hemp seeds for plant-based protein

PREP TIME	COOK TIME	SERVES	DIFFICULTY
5 minutes	30 minutes	3 people	Easy

INGREDIENTS

• 3 beetroots, cubed
• 2 carrots, diced
• 1 sweet potato, cubed
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• ½ teaspoon sea salt
• 2 cups rocket
• 1 cup quinoa, cooked
• ¼ cup dried cranberries
• ¼ cup sunflower seeds and Hemp
Foods Australia Hemp Seeds

DRESSING

• 1 teaspoon grated fresh ginger
• ½ clove garlic
• ½ teaspoon Dijon mustard
• 1 tablespoon honey
• 1 tablespoon apple cider vinegar
• juice 1 lemon
• 1 teaspoon sea salt
• 1 tablespoon tahini
• ½ teaspoon turmeric
• ¼ cup Hemp Foods Australia
Hemp Gold Oil

METHOD

Preheat oven to 180˚C. Place vegetables on a baking tray with oil, salt and oregano.
Bake for 20-30 minutes, until golden.
Place dressing ingredients in a jar and shake well.
Arrange veggies, rocket, quinoa, cranberries and seeds on a platter
Add dressing and serve.