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Discover The Benefits of Activated Nuts

Written By  Go Vita

We all know that nuts are nutritional powerhouses! But did you know when you activate nuts they are better for you!

Activation is an ancient practice usually involving soaking the nuts in salt water and letting them dehydrate gently in the sun, this helps to break down some of the more hard-to-digest nutrients like phytates and makes the nutrients, proteins and oils more bioavailable to the body, meaning they are easier to digest and even more nutritious.


Newly launched Truthful Foods Activated Nuts, are even better than standard activated nuts because they are long-soaked in Australian green tea kombucha! We should point out they do NOT taste like kombucha, but the nuts are enriched with the gut-friendly probiotics from the kombucha! And importantly they are so super crunchy and delicious that this will quickly become your favourite, healthy grab-on-the-go snack.


They also make a perfect complement to your favourite cheese board! As well as being a brilliant good-for you snack, Truthful Foods Activated Raw Nuts honour their charter to be authentic and transparent in all things, by using 100 percent recyclable packaging.


Available at all Go Vita stores across Australia in four raw varieties – Almonds, Tamari Almonds, Cashews and Mixed Nuts.

Information presented is for information purposes only and is not intended to replace advice or treatment from qualified healthcare professionals. The information is not intended to treat or diagnose. Always consult your healthcare professional before taking nutritional or herbal supplements. If you are pregnant, breastfeeding, have any allergies or diagnosed conditions, or are taking prescription medications, always consult your healthcare professional before taking nutritional or herbal supplements.



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