Go Vita

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Inspire your chef within, with our fresh and healthy recipe collection of guilt, vegan, gluten-free & Keto-friendly recipes! We are passionate about good health and want to share all the tips, tricks and insights we’ve accrued over more than 30 years as Australia’s leading health food retailer.

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CRISPY VEGETABLE FRITTERS

Written By

Go Vita

PREP TIME	COOK TIME	SERVES	DIFFICULTY3030
30 minutes	15 minutes	4 people	Medium

INGREDIENTS

1 small zucchini, grated
2 cups broccoli florets
1½ cups chickpea flour
½ teaspoon garlic powder
1-2 teaspoons Melrose Essential Greens Powder
1 cup water
1 egg, beaten
½ bunch coriander, chopped
½ cup grated Parmesan or tasty cheese
sea salt
2 tablespoons organic coconut oil

METHOD

1. Place zucchini in a colander, sprinkle with salt and leave for 20 minutes before squeezing out excess liquid. Steam broccoli until bright green and al dente, and set aside.

2. Place chickpea flour, garlic powder, Essential Greens, and water in a bowl and whisk to combine. Add egg, broccoli, zucchini, coriander, cheese and sea salt, and mix to form a thick, pourable batter.

3. Heat a frypan over medium heat and add coconut oil; when it is hot, add heaped tablespoonsful of fritter mixture to the pan, forming them into a circular shape. Cook 2-3 at a time, for 3-4 minutes each side.