Sea Buckthorn Oil:
Nature’s Omega-Rich Support for Skin & Eyes

Written By Herbs of Gold

Sea Buckthorn Oil is a powerhouse plant oil, packed with skin-loving omega fatty acids that work from within to nourish and hydrate. Known as “liquid gold,” this vibrant oil has been treasured for centuries — and today, it’s gaining attention as a natural way to support both skin health and eye comfort.

A time-honoured remedy

Used in traditional wellness practices across Asia and Europe, Sea Buckthorn Oil is celebrated for its cosmetic and nutritional qualities. Its unique balance of fatty acids provides wide-ranging support for skin, barrier function, and overall vitality.

This nutrient-dense oil naturally contains:

Omega-3 (alpha-linolenic acid) and Omega-6 (linoleic acid) – essential polyunsaturated fats.
Omega-7 (palmitoleic acid) – a rare fatty acid renowned for skin hydration.
Omega-9 (oleic acid) – a monounsaturated fat that locks in moisture.

What makes Sea Buckthorn truly special is its exceptional concentration of omega-7, which plays a vital role in skin health and resilience.

Hydration from the inside out

If your skin feels dry or dull, Sea Buckthorn Oil may help. By supporting skin barrier integrity and natural moisture balance, it works from within to promote smooth, supple, and radiant-looking skin.

3 simple ways to boost skin hydration:

Stay hydrated – drinking enough water helps carry nutrients to the skin and flush out toxins.
Protect your skin – limit sun exposure and environmental stressors that can strip away natural oils.
Supplement smartly – Herbs of Gold Sea Buckthorn Oil, made with Omegia™ blend, delivers a rich mix of omega-3, 6, 7 and 9 for comprehensive skin support.

Always consult a healthcare practitioner before starting any new supplement to ensure it’s appropriate for your needs.

Modern relief for digital lifestyles

It’s not just about skin — Sea Buckthorn Oil also supports eye comfort. With screen time, air-conditioning, and contact lens use contributing to dry, irritated eyes, this plant-based oil offers natural hydration. Research shows Sea Buckthorn Oil can help maintain tear quality and reduce dryness, making it especially valuable in today’s tech-driven world.

Top tips for eye comfort:

Adjust your screen – keep monitors slightly below eye level to reduce exposure.
Use the 20-20-20 rule – every 20 minutes, look 20 feet (6m) away for 20 seconds.
Add omega support – daily use of Sea Buckthorn Oil may help relieve symptoms of dry eyes.

Information presented is for information purposes only and is not intended to replace advice or treatment from qualified healthcare professionals. The information is not intended to treat or diagnose. Always consult your healthcare professional before taking nutritional or herbal supplements. If you are pregnant, breastfeeding, have any allergies or diagnosed conditions, or are taking prescription medications, always consult your healthcare professional before taking nutritional or herbal supplements.