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Wellness
Hub

We are passionate about good health and want to share all the tips, tricks and insights we’ve accrued over more than 40 years as Australia’s leading health food retailer. Please visit THE GO VITA WELLNESS HUB, for our latest podcasts, informative blogs, healthy recipes and the on-line version of our award-winning Go Magazine!

We are passionate about good health and want to share all the tips, tricks and insights we’ve accrued over more than 40 years as Australia’s leading health food retailer. Please visit THE GO VITA WELLNESS HUB, for our latest podcasts, informative blogs, healthy recipes and the on-line version of our award-winning Go Magazine!

Recipes for Better Sleep & Less Stress

 

Nourish your body and unwind with a collection of simple, wholesome recipes created to support calmer days and more restful nights. Discover delicious drinks, nourishing snacks and easy bites made with ingredients such as matcha, raw cacao, berries, yoghurt, nuts and protein.
recipes
Dubai Coconut Collagen Chocolate Bark
Dubai Coconut Collagen Chocolate Bark
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blog
Empowering Women: Navigating Perimenopause and Menopause
Empowering Women: Navigating Perimenopause and Menopause
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recipes
Matcha Ice Cream
Matcha Ice Cream
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blog
Evidence-Backed Ways to Improve Skin Health
Evidence-Backed Ways to Improve Skin Health
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9/10 Women Found Relief from Perimenopause with Re-Glow
9/10 Women Found Relief from Perimenopause with Re-Glow
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recipes
DIY Gutsy Gummies – Fun & Fruity Treats for Kids | Recipes
DIY Gutsy Gummies – Fun & Fruity Treats for Kids | Recipes
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recipes
Super Greens strawberry yoghurt bark | Recipes
Super Greens strawberry yoghurt bark | Recipes
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recipes
Party Cake
Party Cake
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Sea buckthorn oil: a plant-based oil with real-world benefits
Sea buckthorn oil: a plant-based oil with real-world benefits
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blog
Top 10 Holiday Survival Tips for 2025
Top 10 Holiday Survival Tips for 2025
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blog
B Energised: Reclaim Your Vitality This Spring
B Energised: Reclaim Your Vitality This Spring
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blog
How GoodMix Supports Your Gut Healt
How GoodMix Supports Your Gut Healt
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Men's Health Guide to Feeling Great
Men's Health Guide to Feeling Great
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blog
Finding Balance on the Harder Days
Finding Balance on the Harder Days
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blog
Brauer Expert’s Guide to Restful Nights
Brauer Expert’s Guide to Restful Nights
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blog
Natural Respiratory Relief for Cold & Flu Season
Natural Respiratory Relief for Cold & Flu Season
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blog
Sober for a Month: What Happens to Your Body During Dry July
Sober for a Month: What Happens to Your Body During Dry July
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Low FODMAP Roasted Vegetable Buddha Bowl
Low FODMAP Roasted Vegetable Buddha Bowl
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blog
The Future of Brain Health
The Future of Brain Health
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blog
Decode Your Gut: What FODMAPs Mean for Digestive Health
Decode Your Gut: What FODMAPs Mean for Digestive Health
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blog
Longevity Unlocked: 5 Pillars to Help You Live Stronger for Longer
Longevity Unlocked: 5 Pillars to Help You Live Stronger for Longer
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blog
Meet Your New Favourite Wellness Rituals
Meet Your New Favourite Wellness Rituals
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magazine
Go Mag Issue 74
Go Mag Issue 74
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blog
NMN and Healthy Ageing
NMN and Healthy Ageing
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blog
Bones of Resilience: Unraveling the Mystery of Osteoporosis
Bones of Resilience: Unraveling the Mystery of Osteoporosis
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blog
Immune Resilience: The Role of Nutrition, Gut Health, and Herbal Support
Immune Resilience: The Role of Nutrition, Gut Health, and Herbal Support
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blog
Managing Arthritis: Essential Lifestyle Tips for Healthier Joints
Managing Arthritis: Essential Lifestyle Tips for Healthier Joints
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recipes
Winter Radiance in a Cup | Recipes | Go Vita
Winter Radiance in a Cup | Recipes | Go Vita
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blog
Save your skin with these top tips!
Save your skin with these top tips!
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blog
10 Tips to Improve Sleep
10 Tips to Improve Sleep
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